Links & Resources

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 f you or anyone you know are in a crisis or may be in danger, please call 999 

or go to your neared Accident & Emergency (A&E) department.

NHS Direct England, Scotland, NI- 111

NHS Direct Wales -  0845 46 47  

 If you need to talk to someone right now, contact Samaritans on 116 123. 

Call them free, day or night, 365 days a year.

Need support in Welsh? Call 0808 164 0123

View Welsh opening hours

 To learn more about types of mental health, 

have a look at Mind's website.